welcome beautiful soul.
Here’s what I know to be true:
You are whole and worthy, exactly as you are, right here in this very moment — even if you can’t yet feel it.
Beneath the layers of survival patterns, perfectionism, grief, and self-doubt, there is a radiant light inside you. A knowing. A truth. A soft strength. Our work together is about peeling back what blocks that light, so you can live as the fullest expression of yourself — grounded, alive, embodied, and free.
My private coaching is your sanctuary. A space where you can exhale, lay down the weight you’ve been carrying, and be deeply held. This is your place to:
Release what no longer serves you
Heal old patterns of abandonment or over-giving
Honor your grief with tenderness instead of rushing it away
Reclaim your feminine softness, receptivity, and power
Return to the natural rhythm of your body, your heart, and your soul
Here, you don’t have to perform or prove. Here, you can soften back into yourself.
are you ready?
You're in the right place if you....
- You are carrying grief — from the loss of a loved one, a relationship, a dream, or even a version of yourself — and you long for a space where your sorrow is honored as holy, where nothing needs to be fixed or rushed.
- You find yourself in relationships that don’t feel as nourishing or safe as you desire. You want connection that feels steady, reciprocal, and alive — but instead, you feel unseen, unmet, or lonely even while partnered.
- You have been holding it all together for so long, but beneath the surface you feel tired, heavy, and secretly yearning to be held yourself.
- You sense a quiet stuckness — in your body, in your relationships, in your work, in your capacity to move forward — and you’re ready to soften the weight and rediscover your flow.
- You hear the voice of your inner critic more than the whispers of your own truth. You long to trade judgment for gentleness, shame for self-acceptance, and doubt for deep self-trust.
- You crave more joy, more ease, more beauty in the everyday — but life has felt too heavy, and you don’t yet know how to open back up to lightness.
- You’re navigating a season of transition — loss, heartbreak, widowhood, motherhood, divorce, or the unraveling of old roles — and you want to find yourself again in the tender middle of it all.
- You feel the ache of being disconnected from your body, your softness, and your feminine aliveness — and you’re ready to come back home to them.
- You know there is more — more love, more vitality, more freedom, more creativity — waiting for you on the other side of fear and grief.
- You are ready to reclaim your wholeness — to honor your body’s wisdom, your heart’s truth, and your soul’s desires — and begin living a life that feels deeply aligned, rooted, and yours.
Mindset And Blocks
Releasing old stories of unworthiness, self-sabotage, and resistance. We’ll gently reprogram limiting beliefs and open you to new possibilities, so you can move forward with clarity and courage.
Presence and Ritual
Creating daily rhythms that nourish your nervous system and anchor you in presence. From mindfulness to simple rituals inspired by nature, you’ll learn to slow down, soften, and root deeply into the moment.
Joy And Creative Expression
Welcoming back your lightness, creativity, and play. Together we’ll explore the practices and passions that make you come alive — allowing joy to be not just fleeting, but a way of living.
Living Your Truth
Stepping into your most authentic expression. This is where you stop waiting for permission, release the need to prove yourself, and embody the fullness of who you are — shadow, light, and everything in between.
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
What You can Expect
What You can Expect
Attachment & Somatic Healing
Grief Integration
Attachment & Somatic Healing
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Attachment + Somatic Healing
Grief Integration
Attachment & Somatic Healing
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Safety Over Time
Safety Over Time
Healing unfolds in rhythm, like seasons. It takes more than insight — it takes safety, attunement, and time. A long container allows your body’s wisdom to re-emerge slowly, helping you build trust in yourself and your capacity to hold life as it is.
Healing unfolds in rhythm, like seasons. It takes more than insight — it takes safety, attunement, and time. A long container allows your body’s wisdom to re-emerge slowly, helping you build trust in yourself and your capacity to hold life as it is.
Tailored 1:1 Sessions
Safety Over Time
Each session is guided by your body’s wisdom, not a rigid script. We slow down into sensation, track your nervous system and emotions, and use somatic practices, parts work, and relational dialogue to anchor you in safety, self-trust, and presence.
Healing unfolds in rhythm, like seasons. It takes more than insight — it takes safety, attunement, and time. A long container allows your body’s wisdom to re-emerge slowly, helping you build trust in yourself and your capacity to hold life as it is.
A Nurturing Feminine Space
Integration Into Daily Life
Our work doesn’t stay in session. You’ll receive practices, rituals, and reflections to carry into your daily life — from nervous system microskills, to boundaries in relationships, to honoring your inner rhythms. Integration is where transformation takes root.
I bring compassion, honesty, and tenderness. This is a space where your grief, your anger, your softness, and your radiance are all welcome. We follow your body’s pace, honoring what is ready to shift and what needs more gentle holding.
A Nurturing Feminine Space
A Nurturing Feminine Space
I bring compassion, honesty, and tenderness. This is a space where your grief, your anger, your softness, and your radiance are all welcome. We follow your body’s pace, honoring what is ready to shift and what needs more gentle holding.
I bring compassion, honesty, and tenderness. This is a space where your grief, your anger, your softness, and your radiance are all welcome. We follow your body’s pace, honoring what is ready to shift and what needs more gentle holding.
A deep and transformational private coaching journey for the woman who’s ready to return to herself.
For the woman who’s ready to release old patterns and self-limitations, reclaim her feminine essence, and awaken the wisdom within her body. Together, we’ll use somatic healing, parts work, and soulful guidance to integrate what has been holding you back, embody your wholeness, softness and power, grief and joy, and step into the fullest expression of who you are. This is about creating a life that feels safe, aligned, and deeply desired.
Held
Private 1:1 Somatic Grief Companioning
Held is a private space to bring all of what comes with losing someone you love. The missing, the memories, the anger, the fear, the numbness, the questions, the grief waves that seem to come from nowhere, and the things you may not know how to say to anyone else.
This is a place to be heard, seen and understood in your grief. To speak their name and tell the stories, to make room for what you’re feeling, and to tend gently to what grief is asking your body to carry. There is nothing you need to fix here, and we’ll meet it, together.
Held includes four 50-minute private sessions held virtually, creating a consistent place for you to return to as your grief changes and unfolds. Sessions can be held weekly or biweekly, with private voice messaging between sessions so you have somewhere to bring what comes up along the way. You have the option to continue for another four sessions for as long as you need this kind of support, so you never have to feel like you’re navigating any of this alone.
Package cost: $600
Reawaken
Private 1:1 Support for Life After Loss
This is a place to find your way back to yourself and slowly make room for what comes next. To tend to the parts of you that have been living in survival, create more space for quiet and connection with yourself, and begin listening again for your own needs, desires and dreams. Together, we’ll explore what you want your days, relationships and life to feel like now, and begin taking small, meaningful steps toward creating it.
This isn’t about starting over, and it isn’t about leaving the life you had behind. The person you love gets to come with you. Their love, their stories, the life you shared, all of it can have a place in the life you are creating now. You can miss what was and still want what might be. You can carry them with you and keep becoming. There is room for both.
Reawaken includes two private 50-minute virtual sessions per month over four months, giving us time to stay with this work as you begin finding your way into the life that is here now. Between sessions, you’ll have private voice messaging support, along with personalized practices, journaling and self-inquiry to help you keep listening to yourself, noticing what is shifting, and bringing what we explore together into the way you actually live.
Package Cost: $1,200 | Payment plan: 4 monthly payments of $300
Tend
Private 1:1 Two-Hour Somatic Grief Companioning Intensive
Tend is an extended two-hour session for the moments in grief that need a little more time and space. Maybe an anniversary, birthday or milestone is approaching, there’s a part of your story you want more room to explore, and for those who are not able to meet weekly or biweekly.
This is unhurried time to slow down, listen to what your body is holding, and gently tend to whatever is here. You don’t need to arrive knowing exactly what you need. Bring whatever is present, and we’ll give it the time and space it needs.
Two-hour virtual session: $320
RETREATS
Private 1:1 Somatic Grief Companioning
Coming Soon. Click below to join the waitlist.
NOT SURE WHERE TO BEGIN?
Private 1:1 Support for Life After Loss
You don’t need to know exactly what kind of support you need before reaching out. Maybe you need somewhere to be held in what you’re carrying. Maybe you’re ready to begin imagining what comes next. Maybe you’re somewhere in between.
Book a complimentary 20-minute call and tell me a little about where you are. We can talk about what you need right now and whether Held or Reimagine feels like the right place to begin.
Let’s talk.
i’m leslie.
wedding photographer turned business coach
This is where you’ll paint the picture of your customer’s struggles. How are they feeling. What are their fears? Their hopes?And then briefly hint at how you can help them.
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“The thing that stuck out to me immediately about Lauryn was the way she listened and deeply heard me.”
– JESSICA D