A deep and transformational private coaching journey for the woman who’s ready to return to herself.
For the woman who’s ready to release old patterns and self-limitations, reclaim her feminine essence, and awaken the wisdom within her body. Together, we’ll use somatic healing, parts work, and soulful guidance to integrate what has been holding you back, embody your wholeness, softness and power, grief and joy, and step into the fullest expression of who you are. This is about creating a life that feels safe, aligned, and deeply desired.
welcome beautiful soul.
Here’s what I know to be true:
You are whole and worthy, exactly as you are, right here in this very moment — even if you can’t yet feel it.
Beneath the layers of survival patterns, perfectionism, grief, and self-doubt, there is a radiant light inside you. A knowing. A truth. A soft strength. Our work together is about peeling back what blocks that light, so you can live as the fullest expression of yourself — grounded, alive, embodied, and free.
My private coaching is your sanctuary. A space where you can exhale, lay down the weight you’ve been carrying, and be deeply held. This is your place to:
Release what no longer serves you
Heal old patterns of abandonment or over-giving
Honor your grief with tenderness instead of rushing it away
Reclaim your feminine softness, receptivity, and power
Return to the natural rhythm of your body, your heart, and your soul
Here, you don’t have to perform or prove. Here, you can soften back into yourself.
are you ready?
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
The Yes, And Grief Container
A private 1:1 space to honor what was, tend to what is, and slowly open to what’s next.
Grief asks everything of us.
It brings us to our knees, strips away what’s not real, and leaves us standing barefoot in a life that doesn’t look the same.
But inside that ache — there’s also love.
And love is what we learn to live from again.
In this space, there’s no pretending, no rush, no “getting over it.”
Just room to breathe. To feel. To be held by someone who’s been there.
Together, we’ll listen to what your body remembers, what your heart still carries, and what your soul is quietly asking for now.
This isn’t about letting go of the person you love.
It’s about learning how to keep living with them — in a new way.
I See You
You wake up with that hollow ache in your chest that no one else can see.
You do the things — work, care, smile — but part of you still feels suspended between worlds.
You’re tired of being told to “stay strong” or “move on.”
You just want someone to sit beside you in the realness of it all.
You want to remember who you are now — the woman still here, still breathing, still capable of love and aliveness even in the aftermath.
I know.
Because I’ve been where you are — learning how to hold both the heartbreak and the beauty, the endings and the beginnings, the grief and the grace.
And that’s what this work is about.
The and.
Why This Is Different
This isn’t about fixing your pain or rushing your healing.
Grief is not a wound to close; it’s a doorway that asks to be walked through slowly.
We move at your body’s pace — guided by safety, compassion, and gentle somatic practices that bring you home to yourself.
I’ll help you find steadiness in your nervous system, softness in your heart, and meaning in your experience — without ever needing to let go of love.
Imagine Having…
A sanctuary where you can bring all of it — the tears, the rage, the guilt, the love.
Someone who doesn’t flinch when you talk about death, memory, or missing them.
Simple, grounding tools that help your body exhale again.
Rituals that remind you how to honor what’s gone while choosing to stay open to life.
Gentle guidance back toward your aliveness — one breath, one moment, one heartbeat at a time.
What Our Work Looks Like
Somatic & Grief-Informed Support
Nervous system tending + grounding tools for regulation and release
Parts work + inner child repair for the parts of you still protecting, longing, or afraid
Rituals and gentle ceremonies for anniversaries, transitions, and memory
Meaning-making practices that weave grief and gratitude together
Between-Session Support
Personalized somatic practices + reflection prompts
Check-ins via email or voice note
Optional “grief wave” 25-minute call for tender moments when you need extra support
Ways to Work Together
3-Month Container
6 x 55-minute private sessions (every ~2 weeks)
Personalized between-session care
Optional grief-wave check-in
6-Month Container
12 x 55-minute private sessions (every ~2 weeks)
Between-session support + rituals
One “grief wave” check-in included
Investment
3 months: $720 pay-in-full or 3 x $240
6 months: $1,440 pay-in-full or 6 x $240
Payment plans available — because your healing deserves to feel supported, not pressured.
[Book a Connection Call → Acuity link]
[Begin Your Journey → Acuity link]
This Is For You If…
You’ve lost someone — or something — and the world feels different now.
You’re ready for gentle, grounded support that honors your pace.
You want to feel safe in your body again.
You’re open to slowing down, feeling deeply, and finding meaning through softness.
You long for someone who understands that grief and love are two sides of the same coin.
Not right now if: you’re seeking emergency or clinical treatment. This is sacred space for grief tending, not therapy.
What Clients Say
“Lauryn met me in places I didn’t know how to name. There was no pressure to ‘move on,’ just kindness and presence. I left every session feeling a little more whole — not because the pain was gone, but because I was no longer carrying it alone.”
“Working with Lauryn helped me come back into my body after loss. The practices were simple but profound — I started to feel life again, slowly, gently, safely.”
FAQs
How often do we meet?
Typically every two weeks, allowing your body and heart time to integrate between sessions.
Can I do this if I already have a therapist?
Yes. Coaching supports your emotional and somatic process alongside therapy — it’s gentle, relational, and embodied.
Where do sessions happen?
All sessions are online via Zoom — from the comfort of your own space.
What if I’m not sure I’m ready?
That’s okay. The Connection Call is simply a space to explore what support might look like for you — no expectations, no pressure.
A Closing Note
Grief doesn’t end.
But it changes shape.
And as it softens, what remains is love — steady, eternal, and woven through everything.
You don’t have to walk this part alone.
Let’s walk it together.
[Book a Connection Call → Acuity link]
You're in the right place if you....
You're in the right place if you....
- You are carrying grief — from the loss of a loved one, a relationship, a dream, or even a version of yourself — and you long for a space where your sorrow is honored as holy, where nothing needs to be fixed or rushed.
- You find yourself in relationships that don’t feel as nourishing or safe as you desire. You want connection that feels steady, reciprocal, and alive — but instead, you feel unseen, unmet, or lonely even while partnered.
- You have been holding it all together for so long, but beneath the surface you feel tired, heavy, and secretly yearning to be held yourself.
- You sense a quiet stuckness — in your body, in your relationships, in your work, in your capacity to move forward — and you’re ready to soften the weight and rediscover your flow.
- You hear the voice of your inner critic more than the whispers of your own truth. You long to trade judgment for gentleness, shame for self-acceptance, and doubt for deep self-trust.
- You crave more joy, more ease, more beauty in the everyday — but life has felt too heavy, and you don’t yet know how to open back up to lightness.
- You’re navigating a season of transition — loss, heartbreak, widowhood, motherhood, divorce, or the unraveling of old roles — and you want to find yourself again in the tender middle of it all.
- You feel the ache of being disconnected from your body, your softness, and your feminine aliveness — and you’re ready to come back home to them.
- You know there is more — more love, more vitality, more freedom, more creativity — waiting for you on the other side of fear and grief.
- You are ready to reclaim your wholeness — to honor your body’s wisdom, your heart’s truth, and your soul’s desires — and begin living a life that feels deeply aligned, rooted, and yours.
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
Mindset And Blocks
Releasing old stories of unworthiness, self-sabotage, and resistance. We’ll gently reprogram limiting beliefs and open you to new possibilities, so you can move forward with clarity and courage.
Presence and Ritual
Creating daily rhythms that nourish your nervous system and anchor you in presence. From mindfulness to simple rituals inspired by nature, you’ll learn to slow down, soften, and root deeply into the moment.
Joy And Creative Expression
Welcoming back your lightness, creativity, and play. Together we’ll explore the practices and passions that make you come alive — allowing joy to be not just fleeting, but a way of living.
Living Your Truth
Stepping into your most authentic expression. This is where you stop waiting for permission, release the need to prove yourself, and embody the fullness of who you are — shadow, light, and everything in between.
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
What You can Expect
Attachment & Somatic Healing
Grief Integration
Attachment & Somatic Healing
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Attachment & Somatic Healing
Grief Integration
Attachment & Somatic Healing
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Safety Over Time
Tailored 1:1 Sessions
Healing unfolds in rhythm, like seasons. It takes more than insight — it takes safety, attunement, and time. A long container allows your body’s wisdom to re-emerge slowly, helping you build trust in yourself and your capacity to hold life as it is.
Each session is guided by your body’s wisdom, not a rigid script. We slow down into sensation, track your nervous system and emotions, and use somatic practices, parts work, and relational dialogue to anchor you in safety, self-trust, and presence.
Integration Into Daily Life
A Nurturing Feminine Space
Our work doesn’t stay in session. You’ll receive practices, rituals, and reflections to carry into your daily life — from nervous system microskills, to boundaries in relationships, to honoring your inner rhythms. Integration is where transformation takes root.
I bring compassion, honesty, and tenderness. This is a space where your grief, your anger, your softness, and your radiance are all welcome. We follow your body’s pace, honoring what is ready to shift and what needs more gentle holding.
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This program is a living, breathing container designed to hold your grief, your becoming, and your reclamation — with consistency, compassion, and depth.
Ready to move forward?
The 3-Month Coaching Program Includes
Pre-Mentoring Discovery Intake Form
Before we begin, you’ll complete a gentle reflection form to clarify your intentions, desires, and what feels most alive for you right now. This helps us enter the container already grounded and attuned to your needs.
6 x 55-Minute 1:1 Coaching Sessions with Lauryn
We’ll meet every two weeks for deep, transformational sessions. Each session may include somatic practices, embodiment work, grief integration, attachment repair, emotional alchemy, inner child healing, and intuitive guidance to support your unique journey.
Integration Notes
After each session, you’ll receive follow-up notes with reflections, practices, and journaling prompts to anchor the work into your daily life.
Voice Note & Text Support Between Sessions
In our private space, you’ll have access to ongoing support from me through voice and text messages (Monday–Friday). This ensures you feel guided and held between our calls as things arise.
Investment
$130/session or $260/month
2 x 55 minute calls a month
Investment: $130/session or $260/month
4 or 6 month commitment
- Pre-Mentoring Discovery Intake Form
- Voice notes check-ins between sessions
- Integration prompts after each call
- Practices and resources to support your journey