A deep and transformational private coaching journey for the woman who’s ready to return to herself.
For the woman who’s ready to release old patterns and self-limitations, reclaim her feminine essence, and awaken the wisdom within her body. Together, we’ll use somatic healing, parts work, and soulful guidance to integrate what has been holding you back, embody your wholeness, softness and power, grief and joy, and step into the fullest expression of who you are. This is about creating a life that feels safe, aligned, and deeply desired.
welcome beautiful soul.
Here’s what I know to be true:
You are whole and worthy, exactly as you are, right here in this very moment — even if you can’t yet feel it.
Beneath the layers of survival patterns, perfectionism, grief, and self-doubt, there is a radiant light inside you. A knowing. A truth. A soft strength. Our work together is about peeling back what blocks that light, so you can live as the fullest expression of yourself — grounded, alive, embodied, and free.
My private coaching is your sanctuary. A space where you can exhale, lay down the weight you’ve been carrying, and be deeply held. This is your place to:
Release what no longer serves you
Heal old patterns of abandonment or over-giving
Honor your grief with tenderness instead of rushing it away
Reclaim your feminine softness, receptivity, and power
Return to the natural rhythm of your body, your heart, and your soul
Here, you don’t have to perform or prove. Here, you can soften back into yourself.
are you ready?
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
You're in the right place if you....
You're in the right place if you....
- You are carrying grief — from the loss of a loved one, a relationship, a dream, or even a version of yourself — and you long for a space where your sorrow is honored as holy, where nothing needs to be fixed or rushed.
- You find yourself in relationships that don’t feel as nourishing or safe as you desire. You want connection that feels steady, reciprocal, and alive — but instead, you feel unseen, unmet, or lonely even while partnered.
- You have been holding it all together for so long, but beneath the surface you feel tired, heavy, and secretly yearning to be held yourself.
- You sense a quiet stuckness — in your body, in your relationships, in your work, in your capacity to move forward — and you’re ready to soften the weight and rediscover your flow.
- You hear the voice of your inner critic more than the whispers of your own truth. You long to trade judgment for gentleness, shame for self-acceptance, and doubt for deep self-trust.
- You crave more joy, more ease, more beauty in the everyday — but life has felt too heavy, and you don’t yet know how to open back up to lightness.
- You’re navigating a season of transition — loss, heartbreak, widowhood, motherhood, divorce, or the unraveling of old roles — and you want to find yourself again in the tender middle of it all.
- You feel the ache of being disconnected from your body, your softness, and your feminine aliveness — and you’re ready to come back home to them.
- You know there is more — more love, more vitality, more freedom, more creativity — waiting for you on the other side of fear and grief.
- You are ready to reclaim your wholeness — to honor your body’s wisdom, your heart’s truth, and your soul’s desires — and begin living a life that feels deeply aligned, rooted, and yours.
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
Mindset And Blocks
Releasing old stories of unworthiness, self-sabotage, and resistance. We’ll gently reprogram limiting beliefs and open you to new possibilities, so you can move forward with clarity and courage.
Presence and Ritual
Creating daily rhythms that nourish your nervous system and anchor you in presence. From mindfulness to simple rituals inspired by nature, you’ll learn to slow down, soften, and root deeply into the moment.
Joy And Creative Expression
Welcoming back your lightness, creativity, and play. Together we’ll explore the practices and passions that make you come alive — allowing joy to be not just fleeting, but a way of living.
Living Your Truth
Stepping into your most authentic expression. This is where you stop waiting for permission, release the need to prove yourself, and embody the fullness of who you are — shadow, light, and everything in between.
When we made it back home, Back over those curved roads that wind through the city of peace, We stopped at the doorway of dusk as it opened to our homelands. We gave thanks for the story, for all parts of the story, Because it was by the light of those challenges we knew ourselves.
JOY HARJO
What You can Expect
Attachment & Somatic Healing
Grief Integration
Attachment & Somatic Healing
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Attachment & Somatic Healing
Grief Integration
Attachment & Somatic Healing
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Together we’ll gently explore how attachment wounds and relational imprints have shaped your survival strategies — perhaps through fawning, over-giving, anxious pursuit, or shutting down. Using somatic, body-led practices, we’ll begin to soften these patterns and create space for secure, grounded connection with yourself and others.
Safety Over Time
Tailored 1:1 Sessions
Healing unfolds in rhythm, like seasons. It takes more than insight — it takes safety, attunement, and time. A long container allows your body’s wisdom to re-emerge slowly, helping you build trust in yourself and your capacity to hold life as it is.
Each session is guided by your body’s wisdom, not a rigid script. We slow down into sensation, track your nervous system and emotions, and use somatic practices, parts work, and relational dialogue to anchor you in safety, self-trust, and presence.
Integration Into Daily Life
A Nurturing Feminine Space
Our work doesn’t stay in session. You’ll receive practices, rituals, and reflections to carry into your daily life — from nervous system microskills, to boundaries in relationships, to honoring your inner rhythms. Integration is where transformation takes root.
I bring compassion, honesty, and tenderness. This is a space where your grief, your anger, your softness, and your radiance are all welcome. We follow your body’s pace, honoring what is ready to shift and what needs more gentle holding.
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This program is a living, breathing container designed to hold your grief, your becoming, and your reclamation — with consistency, compassion, and depth.
Ready to move forward?
The 3-Month Coaching Program Includes
Pre-Mentoring Discovery Intake Form
Before we begin, you’ll complete a gentle reflection form to clarify your intentions, desires, and what feels most alive for you right now. This helps us enter the container already grounded and attuned to your needs.
6 x 55-Minute 1:1 Coaching Sessions with Lauryn
We’ll meet every two weeks for deep, transformational sessions. Each session may include somatic practices, embodiment work, grief integration, attachment repair, emotional alchemy, inner child healing, and intuitive guidance to support your unique journey.
Integration Notes
After each session, you’ll receive follow-up notes with reflections, practices, and journaling prompts to anchor the work into your daily life.
Voice Note & Text Support Between Sessions
In our private space, you’ll have access to ongoing support from me through voice and text messages (Monday–Friday). This ensures you feel guided and held between our calls as things arise.
Investment
$130/session or $260/month
2 x 55 minute calls a month
Investment: $130/session or $260/month
4 or 6 month commitment
- Pre-Mentoring Discovery Intake Form
- Voice notes check-ins between sessions
- Integration prompts after each call
- Practices and resources to support your journey